I kept telling myself I was coping. My body had a different answer.
I Thought I Was Fine. My Body Knew Otherwise.
read more
anxiety
Subscribe to the "Letters to the Brave"
Latest on the Blog
Moody me
I am having one of those anxiety attacks today. My heart is beating fast, my pulse racing and my mind can’t seem to stop thinking about so many things. Even as I am typing now, I am having this feeling of agitation.Too much caffeine? I don’t think so. I want a puff...
Deppressed and Anxious
I am writing this blog not just for myself but to disseminate information to others about a condition that a lot of us may have been ignoring. Three weeks ago, I had a panic attack triggered by a domestic problem. Although I have been feeling this way each time I feel...