My blog prompt was telling me to write something thing about what to do when you get a “not yet” answer. It’s supposed to be how to deal with something that you’ve prayed for but somehow you get the feeling that God is saying to you, “not yet”. I got inspired, I...
Mental Health
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The Words I Whisper When I’m Angry (My Ho’oponopono)
It’s been a long time since I wrote something that’s very personal to me. It’s because I’ve been hiding and avoiding things that I think would take away my peace. But I am human and I can’t erase emotions. There are some emotions we do want to feel always like...
I Thought I Was Fine. My Body Knew Otherwise.
I kept telling myself I was coping. My body had a different answer.
What Simplifying Really Meant for Me, and What It Could Mean for You
Every August, the world remembers to tell us to simplify. It has a whole week for it now, and I understand the appeal. There is real tenderness in any invitation to put things down. But I've come to be wary of the kind of simplifying that arrives with a shopping list....
What Nobody Tells You About Therapy When You’re the Strong One
I was the strong one. The helper. The last person anyone expected to need a therapist — including me.
The Day I Finally Said ‘I’m Not Okay’ Out Loud
The specific moment I stopped performing okayness — and what happened when I finally let the truth out.
Improve Your Mental Well-Being, No Drugs Required
Written by Julia Mitchell of Outspiration for Heart and Soul. In the Western world, we are often taught that better mental health begins in a therapist’s chairand ends with prescription medication. While there’s absolutely nothing wrong with seekingtherapy...
A Note for World Suicide Prevention Day
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Love and Free Will
This is one of those times that I need to write down what I feel. I know I am a good writer, if only I could write a damn good love story for myself, wouldn't that be awesome! But no matter how good a writer we are, there is somebody else who has our best interest at...
Love and Free Will
This is one of those times that I need to write down what I feel. I know I am a good writer, if only I could write a damn good love story for myself, wouldn't that be awesome! But no matter how good a writer we are, there is somebody else who has our best interest at...
Life in My Presumptive Bipolar World
It’s been quite some time since I last posted and I am surprised it took this long! I suddenly thought about what could have stopped me from writing a single post, since most of what I wrote are just some of my experiences in life. Or , when I feel especially...
Unfinished Sentences & Semicolons
From Anne.thro.pology102 I promised to write only of happy things, but I can't pass up this chance to write something I love talking about, my causes and advocacies. Recently, I stumbled upon an article in Cosmopolitan Philippines , Here's Why Semicolon Tattoos Are a...











