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Herbs and Oils : What You Need to Know
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Vitamin Cocktails: For Vanity or Health?
Are you one of those people skeptical of going to the doctor for vitamin shots?Or are you one of those people who think that going to skin care experts are just vain? Let me tell you this, vitamin shots are not bad for your body as long as it is given under a medical...
How I Made Friends With Depression
Battling depression looks different for everyone, but here's how I learned to better cope with mine. (This article was first published in Thrive Global) Depression, for a fact, has become an epidemic in today’s world. Adding more to this is the constant craving for...
Finding the Balance in Your Career and Health in the Digital Age
This article was first seen on Thrive Global. Today’s digital age has brought a lot of good stuff for everyone. The world wide web has made this once seemingly wide world, smaller. In fact, you can reach people and send your message across with just a few touches of...
How Depression Affects Us
I have always been open with my experience with depression and this blog has been my medium for sending out information about this disease that cripples many. I still have my bouts but the good thing is I already know what triggers it so as much as possible, I try to...




