It’s been a long time since I wrote something that’s very personal to me. It’s because I’ve been hiding and avoiding things that I think would take away my peace. But I am human and I can’t erase emotions. There are some emotions we do want to feel always like...
wellness
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Herbs and Oils : What You Need to Know
There’s a new trend that has come up in the last 2 years and that is oiling. I never thought that “oiling” is a word, but it has become a term that means the use of oil to heal or give temporary relief to some of our ailments. Originally, oiling refers to the process...
Vitamin Cocktails: For Vanity or Health?
Are you one of those people skeptical of going to the doctor for vitamin shots?Or are you one of those people who think that going to skin care experts are just vain? Let me tell you this, vitamin shots are not bad for your body as long as it is given under a medical...
How Depression Affects Us
I have always been open with my experience with depression and this blog has been my medium for sending out information about this disease that cripples many. I still have my bouts but the good thing is I already know what triggers it so as much as possible, I try to...



